Hi, I’m Sabrina and I’m a former roller-coaster dieter.
I rode my last ride 4 years ago.
I’m also a mom, a personal trainer and a holistic nutritionist.
Like you, I’ve lost and gained the same 20-30 lbs. over and over again. So, I know what it feels like to be there again, having to start over yet again.
After struggling with my weight for years I finally decided there had to be a better way to lose the weight as there was no way I could survive off of chicken breast and salad.
So, I got to work learning everything I could about women’s bodies… why we get fat, why we can lose it but can’t seem to keep it off and how our mindset plays a role in all of it.
Now it’s my mission in life to work with women who are struggling to lose weight and keep it off.